Chia seeds are obtained from desert plant from a family of mint, Salvia Hispanica, cultivated by ancient Aztecs, and ripened in Latin American countries. Chia seeds are a wonderful super food, and it is interesting to contact with water to form a gel that slows down the decomposition of carbohydrates and sudden blood sugar oscillations.
chia sjemenke
| Energy value (kJ/kcal) | 1955/475 |
| Masti | 33 g |
| od kojih zasićene masne kiseline | 3,2 g |
| Ugljikohidrati | 2,3 g |
| od kojih šećeri | 0,5 g |
| Bjelančevine | 22 g |
| Sol | 0,1 g |

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