Hazelnuts are a favorite superfood, primarily because of sweet taste and high nutrition value. To make the best use of their medicinal benefits, it is best to consume them raw and unpasteurized, as you will reduce their healing effect by roasting.
lješnjak
| Energy value (kJ/kcal) | 2738/607 |
| Masti | 60,4 g |
| od kojih zasićene masne kiseline | 4 g |
| Ugljikohidrati | 13,6 g |
| od kojih šećeri | 4 g |
| Bjelančevine | 14,1 g |
| Sol | 0,1 g |

Web site design is co-financed by means of technical assistance Of the Competitiveness and Cohesion Operational Program of the European Regional Development Fund